Introduction
TDEE Calculator Calorie Count is a handy app for weight and health management, calculating TDEE, BMI, and BMR, while tracking nutrients and water intake to help set and reach fitness goals with ease.
Features
--Computes TDEE (daily calories burned), BMI, and BMR using basic stats and optional body fat for accuracy.
--Tracks nutrients (calories, fats, proteins) and water intake to support balanced diet planning.
--Works with metric units; delivers instant results to guide weight loss, gain, or maintenance.
--Simple, interactive design makes inputting data and reviewing progress straightforward for all users.
FAQs
What metrics does it track? TDEE, BMI, BMR, nutrients, and daily water intake.
How do I use it? Input your age, weight, height, and optional body fat percentage to get calculations right away.
Is it good for fitness goals? Yes, ideal for weight management, muscle gain, or healthy living.
By breaking down key metrics like TDEE and BMI, it helps you tailor your diet and habits to your goals—whether losing weight, building muscle, or staying healthy. With its easy design and quick results, it’s the perfect companion to turn your health aspirations into achievable, daily steps.
